Grand Opening Celebrations!!!

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Thank you for being a part of Midland Yoga Works!  We love that you come and share you energy and your practice with us.  

Come join us in celebrating our new location at 4610 N. Garfield B-11. 

October 19.  Celebration Party...light refreshments and aerial demonstrations.

October 21Celebration Yoga ... Free 30 minutes classes from 9:00-3:00

New Location is Coming Soon... Soon!

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Our new locations is at the corner of Garfield and Loop 250.  4610 N Garfield B-11.  

So far, your GPS will take you to Chili's.  You are almost there.  We are on the NE corner of the Colonnade Shopping Center. Turn East off of Garfield onto Castleford.  From there you will see the view from the right.

Prenatal Workshop .. September 23

Prenatal Workshop with Jena

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Join Jena for a September Prenatal Workshop.                                         September 23...Saturday ... 1:00-2:30

30 Minutes of Mother-to-Be Strength and 60 Minutes of Prenatal Yoga

 

Linda Spackman Weekend Workshop

Dynamic Alignment. Come play with us!  

Through an exploration of Dynamic Alignment, we are better able to respond to life's many joys and difficulties with stable, yet fluid grace.  

You will not want to miss this opportunity to study with one of our favorite teachers. 

Prenatal Workshop

April 2, 2017 at 2:00-3:30

Come join us for a fun, energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Boost Your Immune System ... April 8

Allergies getting to you?

Join us for Boost Your Immune System                                                                        April 8, 2017 @ 1:30-3:30

Prepare your immune system for the spring. Yoga can help by strengthening and balancing your immune system with standing poses, inversions and backbends. We will learn and practice a special yoga sequence designed by BKS Iyengar to strengthen the hormonal/immune system. 

All Levels welcome: Yoga poses will be modified to suit your level, whether beginner or more advanced.
 

New Gentle Yoga Class on Monday at 10:00

Join Holly on Monday and Roni on Wednesday.

This class is for the new student or a seasoned practitioner who needs to adjust their practice to a slower, gentler pace. Gentle classes will combine breath awareness with supported yoga and somatic movements. This class would be appropriate for those with physical limitations.

New Wednesday 5:45am Class

Wednesday  Arise and Shine Class is added to the morning schedule at 5:45am. 

Join Leslie and Cary to get you day started right.  

This class is for all you early risers who want to start your day with a creative and unique sequence of poses that flow together and create wonderful strength and flexibility. This class is richly infused with classical yoga teachings, pranayama and meditation to restore the mind and open the heart. It melts away tension and restores vitality. Great for all levels of practitioners.

Yoga for REAL Beginners

Yoga for REAL Beginners

6 Week series ... $50

Thursday night 7:00-8:00                Begins March 2

Tuesday night 7:00-8:00                 Begins March 7

 

This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

Prenatal Workshop

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Sunday, March 12

Join us for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.