Yoga for REAL Beginners

This 6 weeks session is designed for those who have never practiced yoga or need a refresher.   It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

This class is taught my Midland Yoga Works instructors and meets at the Mission Shopping Center at the corner of Big Springs and Loop 250 at Aurelian Fitness.