Allergies getting to you?
Join us for Boost Your Immune System April 8, 2017 @ 1:30-3:30
Prepare your immune system for the spring. Yoga can help by strengthening and balancing your immune system with standing poses, inversions and backbends. We will learn and practice a special yoga sequence designed by BKS Iyengar to strengthen the hormonal/immune system.
All Levels welcome: Yoga poses will be modified to suit your level, whether beginner or more advanced.