This prenatal yoga teacher training prepares teachers to guide pregnant students through the journey of motherhood, from conception, through three trimesters and into postpartum.
This course includes:
Anatomy and Physiology,
Detailed presentations on benefits and contraindications for yoga practice during pregnancy and postpartum.
100+ page manuel.
18 hours of classes focused on practice and thorough presentation of the asanas and the appropriate use of props to support the pregnant body.
Other topics include pranayama, chanting, sequencing of classes,
How to start a prenatal class.