Beginning Yoga Midland

FREE Day of Classes ... Anniversary Celebration

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We want to THANK you for a great year.

All Saturday classes are FREE.

Vinyasa Yoga, Gentle Yoga, Aerial Classes

Space is limited, so sign up!!!

Gallery Event and Shopping ... Anniversary Celebration

Featuring the art of Mary Lambeth, Jamie Muldrow, Christin Thompson, Rhodema Ann Cargill, and Megan Kelley

5:30-7:30pm at Midland Yoga Works

Light refreshments served.

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Labor Day FREE Day of Yoga

September 3, 2018

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Join us to celebrate National FREE Day of Yoga on Labor Day, Saturday, September 3, 2018

Saturday morning classes are free. 

Space is limited so please sign up. 

Weekend Schedule and Special Meditation Event

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Weekend Schedule and Special Meditation Event

Only 1 Class on Friday, Nov 24

Saturday and Sunday...regular schedule.

Sunday, November 26...2:00-4:00

Grand Opening Celebrations!!!

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Thank you for being a part of Midland Yoga Works!  We love that you come and share you energy and your practice with us.  

Come join us in celebrating our new location at 4610 N. Garfield B-11. 

October 19.  Celebration Party...light refreshments and aerial demonstrations.

October 21Celebration Yoga ... Free 30 minutes classes from 9:00-3:00

Yoga for REAL Beginners

3 New Classes for REAL Beginners

New 6-Week Series for Beginners

Tuesday 7:00-8:00pm...begins Jan 10

Thursday 7:00-8:00pm...begins Jan 12

Saturday 10:30-11:30am...begins Jan 14

This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

Shoulders and More with Anne-Marie

Three workshops in ONE!

Friday 5:30-7:30 Learn to correct and alleviate shoulder pain.  

Anne-Marie's knowledge comes from years of teaching Iyengar yoga and from personal experience.  This is a great session for ANYONE with shoulder issues or pain.     ALL LEVELS Welcome!

Saturday 9:00-11:00 Inversions the Safe  Way!  

Build upon the knowledge of correct alignment in the shoulder to practice inversions the correct way.  Anne-Marie is a Junior 2 Iyengar Instructor and has valuable insight into moving into and out of inversion the safe way. 

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Saturday 12:30-2:30 Happy Hip for the Holiday!  

Our furniture, clothing, sitting lifestyle, driving creates tightness in our hips.  You don't have to continue to suffer.  Anne-Marie's knowledge of yoga and body will help you make it through the holiday and beyond. ALL LEVELS welcome!

Yoga for REAL Beginners

New 6 week session for REAL Beginners.

October 18 - November 22

This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

Super Fun Yoga Pants...October 8 - 9

IT WAS NEVER JUST ABOUT THE PANTS

It was about embracing the things in your day & your life that make you smile or give you hope. 
It was, and is, about living fully and finding contentment in little ways.

We know what pairs work best on which body types
because we fit them on all sorts of bodies every day. 
And we’re sure we’ve got a pair that celebrates your shape in the way you deserve —
a way that boosts your confidence and puts a little spring in your step!

Yoga for REAL Beginners

This class is designed for those who have never practiced yoga or need a refresher.  Forward bends, baby backbends, twists, and balances are taught. 

This class is taught my Midland Yoga Works instructors and meets at the Mission Shopping Center at the corner of Big Springs and Loop 250 at Aurelian Fitness.