Iyengar Yoga Midland Texa

Gallery Event and Shopping ... Anniversary Celebration

Featuring the art of Mary Lambeth, Jamie Muldrow, Christin Thompson, Rhodema Ann Cargill, and Megan Kelley

5:30-7:30pm at Midland Yoga Works

Light refreshments served.

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Labor Day FREE Day of Yoga

September 3, 2018

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Join us to celebrate National FREE Day of Yoga on Labor Day, Saturday, September 3, 2018

Saturday morning classes are free. 

Space is limited so please sign up. 

Yoga la Vista Retreat

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September 14-16

Yoga la Vista Retreat is created for those who would like to explore yoga in a relaxed, beautiful environment.  People of all yoga levels are welcome! This retreat is set in the peaceful, serine community under one of the darkest and stariest skies in the country, with comfortable lodging, optional spa treatments and home cooked food. 

From Bangalor, India ... HS Arun Workshop

Join us at Midland Yoga Works to welcome HS Arun to Midland.  June 11-14, 2018

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Arunji is a master teacher with a light approach to a serious, sacred subject. His infectious humor, understanding of the philosophy and practice of Yoga instills in each student a desire for more.

Each session will be different. 

Attend the sessions that fit your schedule.  

Linda Spackman - Full Weekend Workshop

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Refining our Practice 

We welcome Linda back to Midand for a Full Weekend Workshop.  Come practice with us!  We promise you will LOVE her.

Januanry Weekend Workshop

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Weekend Workshop with Paula Weithman

January 19-20, 2018

Awaken your practice

Deepen your understanding

Be inspired

New Location is Coming Soon... Soon!

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Our new locations is at the corner of Garfield and Loop 250.  4610 N Garfield B-11.  

So far, your GPS will take you to Chili's.  You are almost there.  We are on the NE corner of the Colonnade Shopping Center. Turn East off of Garfield onto Castleford.  From there you will see the view from the right.

Boost Your Immune System ... April 8

Allergies getting to you?

Join us for Boost Your Immune System                                                                        April 8, 2017 @ 1:30-3:30

Prepare your immune system for the spring. Yoga can help by strengthening and balancing your immune system with standing poses, inversions and backbends. We will learn and practice a special yoga sequence designed by BKS Iyengar to strengthen the hormonal/immune system. 

All Levels welcome: Yoga poses will be modified to suit your level, whether beginner or more advanced.
 

Yoga for REAL Beginners

Yoga for REAL Beginners

6 Week series ... $50

Thursday night 7:00-8:00                Begins March 2

Tuesday night 7:00-8:00                 Begins March 7

 

This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

Shoulders and More with Anne-Marie

Three workshops in ONE!

Friday 5:30-7:30 Learn to correct and alleviate shoulder pain.  

Anne-Marie's knowledge comes from years of teaching Iyengar yoga and from personal experience.  This is a great session for ANYONE with shoulder issues or pain.     ALL LEVELS Welcome!

Saturday 9:00-11:00 Inversions the Safe  Way!  

Build upon the knowledge of correct alignment in the shoulder to practice inversions the correct way.  Anne-Marie is a Junior 2 Iyengar Instructor and has valuable insight into moving into and out of inversion the safe way. 

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Saturday 12:30-2:30 Happy Hip for the Holiday!  

Our furniture, clothing, sitting lifestyle, driving creates tightness in our hips.  You don't have to continue to suffer.  Anne-Marie's knowledge of yoga and body will help you make it through the holiday and beyond. ALL LEVELS welcome!

Linda Spackman Workshop

Join us in November for Joyful Practice with Linda Spackman.  You will simply love her.

Linda teaches at The Yoga Source in Santa Fe, NM. She come to us in Midland because we simply LOVE her. Linda will lead the weekend asana classes in her own extraordinary way. 

Yoga Sutra 1:17  ...Yoga, practice over time and with dedication, brings JOY and integration. 

Special Friday AM Class - 9:00-10:30...

Friday - 5:30-7:30pm

Saturday - 9:00-11:30am

Saturday - 1:00-3:00pm.

Sunday - 9:00-11:10am

Super Fun Yoga Pants...October 8 - 9

IT WAS NEVER JUST ABOUT THE PANTS

It was about embracing the things in your day & your life that make you smile or give you hope. 
It was, and is, about living fully and finding contentment in little ways.

We know what pairs work best on which body types
because we fit them on all sorts of bodies every day. 
And we’re sure we’ve got a pair that celebrates your shape in the way you deserve —
a way that boosts your confidence and puts a little spring in your step!