Prenatal Yoga in Midland

Prenatal Class .. .August 24

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August 24 … 10:30-11:45

Come join us for a calm soothing prenatal yoga class with Summer. Come breath, relax and connect with your baby.

Prenatal/Postnatal Intensive ... with Linda Spackman

May 17-19

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This prenatal yoga teacher training prepares teachers to guide pregnant students through the journey of motherhood, from conception, through three trimesters and into postpartum.

This course includes:

  • Anatomy and Physiology,

  • Detailed presentations on benefits and contraindications for yoga practice during pregnancy and postpartum.

  • 100+ page manuel.

  • 18 hours of classes focused on practice and thorough presentation of the asanas and the appropriate use of props to support the pregnant body.

  • Other topics include pranayamachantingsequencing of classes,

  • How to start a prenatal class.

New Prenatal Classes begin May 3

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Prenatal Classes with Jena Carey

Prenatal yoga focuses on poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor.

New Location is Coming Soon... Soon!

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Our new locations is at the corner of Garfield and Loop 250.  4610 N Garfield B-11.  

So far, your GPS will take you to Chili's.  You are almost there.  We are on the NE corner of the Colonnade Shopping Center. Turn East off of Garfield onto Castleford.  From there you will see the view from the right.

Prenatal Workshop .. September 23

Prenatal Workshop with Jena

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Join Jena for a September Prenatal Workshop.                                         September 23...Saturday ... 1:00-2:30

30 Minutes of Mother-to-Be Strength and 60 Minutes of Prenatal Yoga

 

Prenatal Workshop

April 2, 2017 at 2:00-3:30

Come join us for a fun, energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop

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Sunday, March 12

Join us for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop

January Prenatal Worshop

Join us for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop with Jill Hays

Join Jill for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Yoga Workshop with Bryttany

Join Bryttany for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop with Bryttany

Join Bryttany for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Yoga Workshop with Bryttany

Join Bryttany for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop with Bryttany

Join Bryttany for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Class with Bryttany

Join Bryttany for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.