Prenatal Yoga Midland

New Prenatal Classes begin May 3

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Prenatal Classes with Jena Carey

Prenatal yoga focuses on poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor.

Prenatal Workshop

April 2, 2017 at 2:00-3:30

Come join us for a fun, energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop

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Sunday, March 12

Join us for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.

Prenatal Workshop

January Prenatal Worshop

Join us for a fun,  energizing, yet gentle workshop designed for mommies to be. The workshop will offer moms a space of relaxation and an opportunity to connect with their babies. Learn poses that emphasize stability, flexibility and vitality. It will be an excellent preparation for birth through breath, body and awareness.