beginners yoga

Yoga for REAL Beginners

New 6 week session for REAL Beginners.

October 18 - November 22

This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

Yoga for REAL Beginners

This class is designed for those who have never practiced yoga or need a refresher.  Forward bends, baby backbends, twists, and balances are taught. 

This class is taught my Midland Yoga Works instructors and meets at the Mission Shopping Center at the corner of Big Springs and Loop 250 at Aurelian Fitness.  

Yoga for REAL Beginners

This 6 weeks session is designed for those who have never practiced yoga or need a refresher.   It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

This class is taught my Midland Yoga Works instructors and meets at the Mission Shopping Center at the corner of Big Springs and Loop 250 at Aurelian Fitness.

New Beginning Yoga Series

This class is designed for those who have never practiced yoga or need a refresher.  Forward bends, baby backbends, twists, and balances are taught. This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

This class is taught my Midland Yoga Works instructors and meets at the Mission Shopping Center at the corner of Big Springs and Loop 250 at Aurelian Fitness.  

True Beginning Yoga 2015.jpg