Linda Spackman - Full Weekend Workshop

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Refining our Practice 

We welcome Linda back to Midand for a Full Weekend Workshop.  Come practice with us!  We promise you will LOVE her.

Januanry Weekend Workshop

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Weekend Workshop with Paula Weithman

January 19-20, 2018

Awaken your practice

Deepen your understanding

Be inspired

Weekend Schedule and Special Meditation Event

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Weekend Schedule and Special Meditation Event

Only 1 Class on Friday, Nov 24

Saturday and Sunday...regular schedule.

Sunday, November 26...2:00-4:00

New Beginning Yoga Series

This class is designed for those who have never practiced yoga or need a refresher.  Forward bends, baby backbends, twists, and balances are taught. This class will teach and challenge you but at a slower, foundational pace. It will creatively focus on foundational postures, deepening the students' knowledge of alignment, mental clarity, emotional balance, and spiritual way of being.

This class is taught my Midland Yoga Works instructors and meets at the Mission Shopping Center at the corner of Big Springs and Loop 250 at Aurelian Fitness.  

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