Our Classes
New to Midland Yoga Works? Get 5 classes for $45
*Must be used in a 14 day period*
Introductory offer can be used on any regular class on the schedule … Yoga, Barre, Tai Chi Gung, Cardio Dance
Single Class Pass
$20 Good for all classes
Must be used within 30 days of purchase
5 Class Package
$90 Good for all classes
Must be used within 12 months of purchase
10 Class Package
$160 Good for all classes
Must be used within 12 months of purchase
Monthly Limitless Membership
$145 3 month minimum commitment
Auto-Pay Required
One Month Limitless
$160 Good for all classes
One Month Only
Gift Certificates
Purchase a gift certificate for any amount
Yoga & More
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Vinyasa Flow
One of our most popular classes. Strength, endurance, and flexibility through a dynamic heated flow. Level 1-2 Offered in 60 minute formats throughout the week.
95 degrees 60 min
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Gentle Yoga
This class is for the new student or a seasoned practitioner who needs to adjust their practice to a slower, gentler pace.
It's a safe space where you can explore yoga at your own pace, no matter your fitness level or previous experience.
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Mixed Level Yoga
This class explores alignment and movement and is designed to strengthen and balance the body, mind, and spirit.
(Modifications are always taught and offered)
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Fun Friday
t's FRIDAY!!!
Enjoy a new class every Friday featuring different practices and accessories. View our class schedules for more details on the featured class this week.
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Barre Works
Barre class is designed to build functional strength, improve stability, support injury prevention and reshape your entire body. Its unique non-impact exercise pairs resistance bands, Pilates rings, mini bands and bodyweight exercises and fun, energetic music to keep you motivated. Standing and floor based movement strengthen your core glutes, back, and entire body.
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Yin + Restorative
Gentle, meditative practice with long-held shapes inviting the body to soften and unwind. Taught in low lighting: this class offers a quiet space to slow down, settle the nervous system and restore
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Myofacial Release Yoga
Appropriate for the new students as well as the seasoned practitioner. Using fascial movement qualities of strength, glide and resilience to understand more about movement, each student is guided experientially to a deeper understanding of what moves, supports, strengthens, stabilizes, and relaxes the many layers of the body at any age.
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Prenatal Yoga
Have a chance to connect your baby in this special class that is created just for you.
Emily will lead you in a class that will help calm your nervous system, help you find balance, increase stamina and strength, and reduce muscular tension.
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Tai Chi Gung
Tai Chi Gung is an ancient 3,000-year-old system of gentle, flowing movements and breathing techniques designed to enhance health, longevity, and spiritual awareness by balancing the body’s energy. It focuses on cultivating internal energy through slow, mindful movements, similar to Tai Chi, but often with more straightforward, repetitive motions.
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Kids Aerial Yoga
Learn to FLY!!! A fun Aerial Class for kids 7-12.
A non-competitive, creative & fun activity appropriate for Teens and Tweens. Students will explore yoga poses, breathing techniques, and relaxation in a fun and nurturing environment.
Terms & Conditions
This is a great option for those wanting to try classes at Midland Yoga Works.
The passes are good for 14 consecutive days from date of purchase.
Check to schedule for classes appropriate to your level.
About our New Client Special
Class passes and our memberships are good for all MYW class types.
(Aerial classes are a separate purchase.)
Check to schedule for classes appropriate to your level.
Failure to cancel a class reservation will result in you being charged for the class. Let Cyndi know if you can't make it to class. She can credit back your account.
General Policies About Class Packages at Midland Yoga Works
This membership automatically renews on the day of the month you started.
The monthly autopay can be from your credit card.
A three month initial participation in this program is required.
After the initial three months, cancellation requires 15-days written notice.
Monthly memberships do not apply to workshops, class series, or special classes.
ALL MYW PRICES ARE SUBJECT TO CHANGE.
Policies Specific to our Monthly Unlimited Membership