About Midland Yoga Works
Midland Yoga Works believes that yoga and yoga movement can change your life.
Midland Yoga Works is a private studio dedicated to providing movement choices that rebuild and refresh the body, mind and spirit. Our classes are taught by our staff of dynamic teachers, all of whom are highly skilled and devoted to Yoga.
We offer yoga classes designed to strengthen and balance the body, mind and spirit. Instructors will creatively focus on postures, deepening the students' knowledge of alignment, mental clarity, emotional balance and spiritual way of being. Expect the use of props, such as belts, blocks and blankets, as aids in performing asanas. The props enable students to perform the asanas correctly and make the postures accessible to both young and old.
We are located in the Plaza Oaks Shopping Center at the corner of Wadley and Garfield.